Standard Coaching Package

Standard Coaching Package – Tailored Training, Essential Support

Designed for athletes seeking structure and expert guidance without constant coach interaction, the Standard Coaching Package provides a personalised training plan and essential support to keep you accountable and progressing toward your goals.

For £100 per month, this package includes:

• Initial Consultation: Begin with a one-on-one consultation to tailor the program to your specific needs and goals.
• Custom Training Plan: Receive a bespoke training plan built around your lifestyle and performance objectives.
• Weekly Post-Workout Feedback: Get weekly analysis and insights from your coach to keep you on track.
• Limited Plan Adjustments: Make necessary plan changes with your coach when required.
• Limited Coach Interaction: Stay connected with your coach via email or text for essential guidance.
• Fitness Testing: Periodic assessments to set training zones and measure progress.
• Bi-weekly Check-Ins: Regular updates to ensure you’re meeting your training milestones.
• Coach-Led Online Sessions: Participate in weekly group sessions led by an expert coach.
• Monthly Zoom Presentations: Join exclusive presentations on key performance and training topics.
• Basic Strength & Conditioning: Strength programs designed to support endurance and prevent injury.
• Race Day Strategy: Plan your race day with tailored strategies to ensure success.
• Nutrition Guidance: Get advice on how to fuel your body for training and recovery.
• Resource Library Access: Explore a library of valuable training resources at your disposal.

Whether you’re preparing for your next race or building long-term fitness, the Standard Coaching Package gives you the tools and accountability to succeed while allowing for flexibility in coach interaction.