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Our Coaching Services

All our packages are backed by scientific principles and first-hand experience, supported by one-on-one coaching to ensure you fully understand the reasons behind your sessions and maintain a level of accountability that keeps you motivated and driven for success.

Choose one of our coaching packages below or book a free consultation to help you choose a training solution.

Elite Coaching Package 

The Elite Coaching Package is for athletes who want the full coaching experience and have big aims: unlimited coach interaction, tailored training, monitoring, and in-depth feedback are among the benefits.

£135 / month 

Initial Consultation with a Coach

Annual Training Plan

Bespoke training plan designed for your exact requirements

Post-workout analysis and feedback by your coach on all key sessions 

UNLIMITED plan changes when needed

UNLIMITED interaction with your coach via email, Text or Phone

Fitness testing within the program to establish training zones and track progress

Weekly check-ins

Invitation to weekly coach-led online sessions

Monthly invitation to coach-led Zoom presentations

Tailored Strenght and Conditioning

Race week and day strategy 

Nutrition advice 

Training Peaks Premium account included

Access to the resource library

Standard Coaching Package 

The Standard Coaching Package is far from standard. It is designed for athletes who want a bespoke training plan with less coach interaction and feedback while maintaining accountability. 

£100 / month 

Initial Consultation with a Coach

Bespoke training plan designed for your requirements

Post-workout analysis and feedback by your coach weekly 

LIMITED plan changes when needed

LIMITED interaction with your coach via email or Text 

Fitness testing within the program to establish training zones and track progress

Bi-Weekly check-ins

Invitation to weekly coach-led online sessions

Monthly invitation to coach-led Zoom presentations

Basic Strenght and Conditioning

Race day strategy 

Nutrition advice

Access to the resource library

Bespoke Block Coaching Package

The Bespoke Block Coaching Package is for athletes who require a tailored plan focused on their aims but less interaction and feedback. 

£130 / 8 weeks || £150 / 12 weeks 

Initial Consultation with a Coach

Bespoke 8/12 week training plan designed for your requirements

Fitness testing within the program to establish training zones and track progress

Monthly check-ins

Invitation to weekly coach-led online sessions

Monthly invitation to coach-led Zoom presentations

Access to the resource library

If coaching isn’t for you, you can download a premade plan with beginner, intermediate, and advanced options for triathlon, cycling, and running.


“Structured training allowed me to take my training to the next level and start focusing on the aims rather than worrying about sessions.”

Kane, 35 – 70.3 Triathlete