Our Coaching Services
Peak Fitness Coaching has three coaching packages that are created to meet your bespoke needs; whether you’re a beginner starting out on your endurance journey or an elite athlete looking to step up your performance, our Elite, Standard, or Block coaching packages will deliver you to your race in the best shape possible.
All our packages are backed by scientific principles and first-hand experience, supported by one-on-one coaching to ensure you fully understand the reasons behind your sessions and maintain a level of accountability that keeps you motivated and driven for success.
Choose one of our coaching packages below or book a free consultation to help you choose a training solution.
Elite Coaching Package
The Elite Coaching Package is for athletes who want the full coaching experience and have big aims: unlimited coach interaction, tailored training, monitoring, and in-depth feedback are among the benefits.
£135 / month
Initial Consultation with a Coach
Annual Training Plan
Bespoke training plan designed for your exact requirements
Post-workout analysis and feedback by your coach on all key sessions
UNLIMITED plan changes when needed
UNLIMITED interaction with your coach via email, Text or Phone
Fitness testing within the program to establish training zones and track progress
Weekly check-ins
Invitation to weekly coach-led online sessions
Monthly invitation to coach-led Zoom presentations
Tailored Strenght and Conditioning
Race week and day strategy
Nutrition advice
Training Peaks Premium account included
Access to the resource library
Standard Coaching Package
The Standard Coaching Package is far from standard. It is designed for athletes who want a bespoke training plan with less coach interaction and feedback while maintaining accountability.
£100 / month
Initial Consultation with a Coach
Bespoke training plan designed for your requirements
Post-workout analysis and feedback by your coach weekly
LIMITED plan changes when needed
LIMITED interaction with your coach via email or Text
Fitness testing within the program to establish training zones and track progress
Bi-Weekly check-ins
Invitation to weekly coach-led online sessions
Monthly invitation to coach-led Zoom presentations
Basic Strenght and Conditioning
Race day strategy
Nutrition advice
Access to the resource library
Bespoke Block Coaching Package
The Bespoke Block Coaching Package is for athletes who require a tailored plan focused on their aims but less interaction and feedback.
£130 / 8 weeks || £150 / 12 weeks
Initial Consultation with a Coach
Bespoke 8/12 week training plan designed for your requirements
Fitness testing within the program to establish training zones and track progress
Monthly check-ins
Invitation to weekly coach-led online sessions
Monthly invitation to coach-led Zoom presentations
Access to the resource library
“Structured training allowed me to take my training to the next level and start focusing on the aims rather than worrying about sessions.”
Kane, 35 – 70.3 Triathlete
Have a look what coaching looks like from Peak Fitness Coaching
Tailored Training Plan
A training plan is built for you, based on your availability, capabilities, current fitness, and goals.
Our plan also includes directions on nutrition, core training, stretching, and recovery.
Download our 1-WEEK SAMPLE TRAINING PLAN HERE for free.
Use the code PEAKTRIAL.
Training Monitoring & Analysis
Your coach analyses training to make sure you’re completing your sessions effectively and provides feedback on what to improve and how your fitness is progressing.
Training is adjusted based on your performance or any other aspect impacting your fitness.
Shape At The Right Time
Have a long-term plan that allows you to reach optimal performance at your target events and achieve your goals. Prevent overtraining and ensure continuous growth of your fitness by avoiding a fitness plateau.
Our bespoke workouts are built around your unique physiological profile created by analysing your past data using the most advanced data analytic software and scientific knowledge for endurance sports.
Connect Your App or Device
Our workouts are compatible with over 100 fitness apps and devices.
This will allow you to follow workouts in real time, whether it’s indoors or outdoors.
Lifestyle & Health Monitoring
Your coach looks into an overall lifestyle and continuously monitors an athlete’s health through optional blood test results, sleeping patterns, weight, heart rate, and other data to minimise the risk of illnesses while maximising performance.